low sodium diet

Among a lot of today’s most common diseases are kidney rocks, which are extremely regular in both males and females. Certain individuals are extra exposed to kidney stones than others, which is where lemons action in to help.

Normally, kidney stones are treated with potassium citrate, as well as research study sustains the case that the lemons’ material provides this material in a natural form.

Doctors across the globe are calling this therapy ‘The Lemonade Therapy’

How does it actually work?

When kidney stones are formed, the citric acid avoids rocks from developing as well as liquifies the larger stones into smaller ones. If your urine has lots of citric acid in your pee, you will experience les risk of enduring kidney rocks formation.

The items which use citric acid in larger doses are lemons as well as limes.

Supplement types of citric acid, frequently provided as a potassium citrate prescription can likewise assist yet are not as all-natural and also as efficient. They are pretty expensive and also you might need up to 12 tablets each day.

Help Your Kidneys Fight Off Kidney Stones

To do this, there is an excellent drink dish that will keep your kidneys healthy. You will require half a mug (4 ounces) of all-natural lemon juice. Drink this amount in a day or prepare 32 ounces of lemonade, which is the exact same as the pharmaceutical prescribed therapy.

Mix 2 ounces lemon juice and 6 ounces water. Consume this treatment 2 times a day- in the early mornings as well as evenings.