WEDNESDAY
This is a 7 – day healthier meal plan where every day you have to hit the target goal of eating only 1500 Calorie Meal Plan/day. Absolutely nothing a lot more, absolutely nothing less!
Here goes the dish prepare for WEDNESDAY …
Breakfast
- 1.5 mug entire grain oatmeal
- 1/8 cup chopped walnuts
- 1 packet stevia
- ¾ cup blueberries
Total calories consumed: 311 Calories
Snack 1
- 1 stick string cheese
- 10 cherry tomatoes
Total calories consumed:80 Calories
Lunch
- Sunshine salad
Total calories taken in: 282 Calories
Snack 2
- 6 cup popcorn
Total calories consumed: 183 Calories
Dinner
- Baked Buffalo wings
- 5 stalks celery
- 2 tablespoon light bleu cheese dressing
Total calories consumed: 642 Calories
Dessert
- 1 cup strawberries