WEDNESDAY

This is a 7 – day healthier meal plan where every day you have to hit the target goal of eating only 1500 Calorie Meal Plan/day. Absolutely nothing a lot more, absolutely nothing less!
Here goes the dish prepare for WEDNESDAY …

Breakfast

  • 1.5 mug entire grain oatmeal
  •     1/8 cup chopped walnuts
  •     1 packet stevia
  •     ¾ cup blueberries

cholesterol diet

Total calories consumed: 311 Calories

Snack 1

  •     1 stick string cheese
  •     10 cherry tomatoes

vinegar diet

Total calories consumed:80 Calories

Lunch

  •     Sunshine salad

diet recipes

 Total calories taken in: 282 Calories

Snack 2

  •     6 cup popcorn

cabbage diet

Total calories consumed: 183 Calories

Dinner

  •     Baked Buffalo wings
  •     5 stalks celery
  • 2 tablespoon light bleu cheese dressing

dieting

Total calories consumed: 642 Calories

Dessert

  •     1 cup strawberries

easy diets

Total calories eaten: 45 Calories

Grand Total: 1543Calories

metabolism diet