soup diet

Strawberries are typically among the most healthy foods you can consume. According to an article published in ‘All-natural Item Research study’ in March 2013, strawberries are loaded with vitamin C, fiber as well as folate, in addition to plant chemicals that may aid ward off inflammation and disease. Nonetheless, under specific problems, eating strawberries can be bad for you.

Strawberry Allergy

  • If you are hypersensitive to the fruit, eating strawberries can cause undesirable or possibly harmful signs and symptoms. Having pollen allergic reactions makes it more probable that you’ll be allergic to some fruits, consisting of strawberries, which belong to the rose family. Pollen as well as fruit reactions frequently materialize as an oral allergic reaction, in which your mouth, lips or ears might impulse or tingle, according to the American College of Allergic reaction, Bronchial asthma and Immunology. Other symptoms could consist of hives, looseness of the bowels, vomiting and also rigidity in the throat. Stay clear of strawberries if you are allergic to them, and get unexpected emergency help if you experience major signs and symptoms, such as if you have problem breathing.

Pesticide Residues

  • The Ecological Working Group, or EWG, evaluates screening information from the United States Division of Farming and also the U.S. Fda to rank fresh vegetables and fruits according to the quantity of chemical residues they consist of. The group placed strawberries No. 2 on its checklist of foods, only apples average even more chemical residues. The EWG does keep in mind that it is not advising that people prevent fresh fruits as well as veggies such as strawberries, since their health advantages outweigh potential dangers from chemical residues. It’s a great suggestion to get organically grown strawberries if possible, and to wash strawberries right before consuming them.


  • Strawberries are extremely perishable and also subject to mold and mildew. Buy company, red berries, as well as throw any sort of berries that look soft or mushy. Do not clean the berries before saving them in the refrigerator, as the dampness could trigger them to mold and mildew faster. Consume strawberries as quickly as possible after acquiring them. If you see any indications of mold, throw out the entire container of berries. Strawberries are a soft fruit, as well as surface area mold and mildews can spread out quickly into the berry and the berries surrounding it.


  • Like all foods eaten raw, strawberries could be hazardous if they come to be polluted by bacteria such as E. coli, salmonella or hepatitis A, baseding on Texas A&M AgriLife Extension. Don’t keep berries where juices from raw meats or poultry can be available in contact with them. Due to the fact that strawberries grow close to the ground, they can select up dirt germs, so constantly make sure to wash berries prior to consuming them.