Its dark green leaves are abundant in crucial oils, which relieve pain as well as subdue inflammation.

Bay Leaf (Laurus nobilis) grows as a low tree or a hedge, getting to a height of 5 metres. It has dark eco-friendly, tough, oblong evergreen leaves, green flowers that arise every 3-4 months and dark blue berry-like fruits.

Laurus nobilis came from Asia Minor and also grows in the Mediterranean, where, especially in Old Greece and also Rome, it was taken into consideration as a symbol of power and popularity, so it was positioned around the necks of leaders, heroes, artists as well as successful athletes.

At the old Olympics in Greece, the victors used a laurel wreath put around their neck, as well as the plant was devoted to Beauty’s son, Aesculapius, the god of medication. Great smelling bay fallen leaves have been used as a seasoning for centuries, however also in the treatment of numerous diseases.

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The fallen leaves are chosen only when totally established and leatherlike, since otherwise they will certainly turn black throughout the drying process. Its berry-like fruits are chosen when they are ripe as well as they are generally used in the prep work of medicinal oils.

Fresh bay leaves are rich in vitamin C, a powerful anti-oxidant that reinforces the immune system as well as they are an excellent source of vitamin A, which maintains eyes as well as skin healthy.

Bay leaves include niacin, pyridoxine, pantothenic acid as well as riboflavin which aid in the synthesis of enzymes in charge of the regulation of metabolism and the nerves functions.This seasoning is a good resource of minerals like copper, potassium, calcium, manganese, iron, selenium, zinc and magnesium.