SUNDAY

This is a 7 – day healthier meal plan where every day you need to hit the target goal of taking in just 1500 Calorie Meal Plan/day. Absolutely nothing more, nothing less!
Here goes the meal plan for SUNDAY …

Breakfast

  •     5 banana pancakes
  •     2 pieces turkey bacon
  • 2 oz. sugar cost-free maple syrup

cabbage diet

Total calories taken in: 296 Calories

Snack 1

  •     2/3 cup baby carrots
  •     2 tablespoon hummus
  •     10 olives

dieting

Total calories consumed: 152 Calories

Lunch

  • Black bean as well as zucchini quesadilla
  •     1 tablespoon salsa
  • 1 tbsp plain yogurt

easy diets

Total calories consumed: 470 Calories

Snack 2

  •     8 cocktail shrimp
  • 4 tbsp alcoholic drink sauce

metabolism diet

Total calories eaten: 130 Calories

Dinner

  •     Quinoa mushroom soup

vegan diet

Total calories eaten: 229 Calories

Dessert

  •     1 large peach
  • 2 tablespoon lite cool-whip
  •     1/8 cup chopped pecans

detox diet

Total calories consumed: 195 Calories

Grand Total: 1472Calories

liquid diet